Overcome Your Chronic Pain and Thrive!

Let’s get you on the path to effective treatment.

Many chronic conditions, such as back pain, migraines, and irritable bowel syndrome, often stem from mind-body interactions, and they can significantly improve—sometimes even resolve completely—through mind-body therapies. Pain Reprocessing Therapy has shown remarkable success for various ailments, including musculoskeletal pain, chronic headaches, fibromyalgia, and even emotional issues like depression and anxiety, with even greater success than typical therapies, including Cognitive-Behavioral Therapy, EMDR, and Mindfulness-based Stress Reduction.

What is Pain Reprocessing Therapy?

Pain Reprocessing Therapy (PRT) is a psychological approach that helps retrain the brain to interpret and respond to bodily signals more accurately, disrupting the cycle of chronic pain. Unlike many treatments that focus on pain management, PRT is an evidence-based method designed to eliminate pain altogether.

Through PRT we teach the brain to perceive pain not as a threat but as a misinterpretation, allowing the body to break free from the chronic pain cycle and reclaim comfort. We will do this through 1) Identifying the cause of your pain. 2) educating on the brain science of pain and practices to help you heal and 3) working with you to rewire your brain to unlearn pain and begin LIVING again.

My Approach

Using Pain Reprocessing Therapy, we first begin with the science behind pain. We then undertake the work of retraining the brain out of patterns of over-protection and pain so that physical symptoms can heal. Through that work, we garner personalized evidence of neuroplastic pain, reducing fear associated with symptoms and activities, creating new neural pathways that support wellness, and reclaiming an identity of wholeness. 

In her coaching, Rebecca incorporates tools such as journaling, somatic practices, mindfulness meditation, gentle movement, self-compassion, nervous system regulation and vagus nerve tools to help rewire the brain out of a chronic pain state.